Just in case youāre not sure what rebounding is, please be assured that it is exercise.Ā I’m not referring to rebounding like when someone chooses an inappropriate relationship partner due to a bad break up.Ā Nothing like that. I have long been intrigued with small trampoline exercise routines, known as rebounding.Ā Fitness experts rave about […]
Raise your hand if youāre ready for spring! Oh, you too. So am I! Iām taking baby steps ushering in my favorite season and we were lucky enough to have some really nice weather this week to make it feel real. White Tank Mountains Waaaayyy back in October of 2020 we met Jann and Ali […]
Chatting about this and that for October 2023 Potpourri before the month completely gets away from us. Sedona We took a quick trip to Sedona this week to enjoy the mountain views and perfect weather. The trees are barely starting to show some yellow, so itās more like late summer there right now. Itās been […]
I literally typed August and had to edit to September. Because just like that [SNAP!] August is over and a new season is about to start. With just a little bit of this and that on my mind, hereās my September 2023 Potpourri report! Have I told you lately how much I appreciate you and […]
Well, another post that might not seem too sexy.Ā But.Ā Iāve run into some car trouble.Ā And I want to share two things that bailed us out and might literally have been life savers.Ā A car battery portable jump starter and a spare tire. If you live in a climate with wild weather changes (who […]
What in the world?Ā Treatment for sciatica?Ā Physical Therapy?Ā I thought this blog was about enjoying life.Ā None of that seems terrible enjoyable. Umm, well, I havenāt been very forthcoming around here. Yes, Iāve still been enjoying life and I love sharing tips and tricks and helping motivate you to get things done in an […]
A sucker for social media influencer recommendations, Iāve tried out a few new items and am giving you my honest opinion on best-selling affordable workout leggings. None of these products are sponsored, nor am I affiliate. Another note. I seriously need to work on my photography skills or need a better camera. The olive and […]
Thank you for joining me on the last day of my December Fit Challenge. We’ve done a pretty good job so far, but to keep on track the last few days, I’m going to sneak in some squats. The best thing about squats is that you can get an easy set of 20-30 in just […]
Today I’m posting advice from a personal trainer. Not just the stuff I do to keep myself above water. An actual professional! Thank you for joining my next-to-last December Fit Challenge post. It’s been so much more fun knowing you are coming along with me. My friend Brett Skelley is a personal trainer and golf […]
Thanks if you’re joining me for the December Fit Challenge. We’re really counting down now! If you need a little more motivation, grab a buddy and let’s go. Walking, biking or working out is more fun and may hold you more accountable when you do it with a buddy. A buddy can be your spouse, […]