Honestly, this really is my favorite holiday and I love how many people get into the “spirit” of things. I went to exercise class this morning and everyone had a cute little something to nod to the day. Ok, in this pic, you can clearly see that #1 I am not on a low-carb diet […]
Back in the old days â well, not all that long ago â most people on planes were reading books or magazines. There werenât devices with movies, TV shows, podcasts, books, etc. handily downloaded onto them. If I ever finished a book, or heaven forbid, forgot a book, Iâd have to purchase one at the […]
Iâm in touch with my body enough to know if Iâve eaten a few too many sweets (my clothes are tight), had too much salt (I canât get my rings on), or drank too much champagne (I start speaking French). I know what immediate steps to take to address those issues. Exercise, however, has been […]