Okay, friends. This is a diet — not a diet — check-in. Whether bathing suit weather is quickly approaching or you simply want to feel more satisfied after meals, today I’m sharing protein ideas that don’t taste “proteiny.” Because for many of us, protein isn’t the thing we crave — but we do feel better […]
I can never resist a bit of alliteration. Sorry about that crazy title. Although we’re still in full-on summer weather here, it might be cooling down a bit where you are and you’re looking for a bit of comfort in your diet. Here are some of my favorite fall food recipes I’ve shared over the […]
What’s for dinner? Breakfast! A stack of pancakes, a piece of bacon and a cup o’ decaf sounds like a really good dinner to me. Let’s see what we can do about making that a bit healthier with High Protein Cottage Cheese Pancakes, shall we? Please don’t throw me out thinking, “Who uses cottage cheese […]