If you live in the Anthem area and are interested in health and wellness topics, the next Anthem Health & Wellness Club meeting is coming up soon. đ Monday, March 16 The featured speaker is Dr. Chen, presenting: âYour Organs and Your Emotions.â According to Deb, hereâs what weâll cover: ⢠The basics of the […]
Arizona spring training is one of the best ways to enjoy our beautiful desert weather â even if youâre not a die-hard baseball fan. Salt River Fields in Scottsdale is home to both the Colorado Rockies and Arizona Diamondbacks during spring training season. With mountain views, grass seating, and open-air design, itâs one of the […]
My friend, I love nature. I love walking outside and talking to birds and bunnies and everyoneâs dog. I love trees and shrubs and flowers and grass. But at the end of the day, keeping anything alive on my desert patio is more than a challenge. Itâs sort of depressing. Even at Home Depot and […]
If youâre a victim of multitasking (as am I), but want a tidy home without feeling punished by it, this weekly reset routine may be for you. Today Iâm sharing the difference between my daily âTidy 20â and my weekly light cleaning â two simple rhythms that help me maintain order without chasing perfection. A […]
This yearâs spring fashion is right up my alley. Iâm seeing so many preppy classicsâstripes, bright colors, and crisp white denimâall pieces I reach for year after year. I certainly have a uniform, but if youâre looking for easy spring outfit inspiration, Iâve put together a few outfits from some of my favorite stores. Talbots […]
Trader Joeâs has become one of my favorite places to shop for easy meals, healthy staples, and freezer favorites that make everyday cooking simpler. Not because I buy everything thereâbut because the things I do buy consistently make life easier. Whether Iâm trying to eat a little healthier, plan meals for the week, or pull […]
Okay, friends. This is a diet â not a diet â check-in. Whether bathing suit weather is quickly approaching or you simply want to feel more satisfied after meals, today Iâm sharing protein ideas that donât taste âproteiny.â Because for many of us, protein isnât the thing we crave â but we do feel better […]
Grab your cup ‘o joe or tea and let’s sit a spell and chat, shall we? Time for a Tuesday check in. Today Iâm sharing a quick Trader Joeâs haul, a small but useful Amazon order, and an update on whatâs happening with our local Buc-eeâs, because yes⌠itâs still a whole thing around here. […]
Maybe youâre planning a Galentineâs get-together and need a little inspiration for what I like to call lady food â something pretty, satisfying, and just indulgent enough. This Trader Joeâs Harvest Blend with Grilled Chicken checks all those boxes. Itâs a Greek-inspired grain salad with fresh vegetables, spicy grilled chicken, and a creamy homemade dressing […]
Some days motivation looks like cleaning the bathroom. Some days it looks like wandering Target. And enjoying the heck out of it. It turned into a casual Target trip, a little home inspiration, and a small e.l.f. cosmetics haul that surprised me in the best way. My Sunday started with a trip for gasoline. Which […]