Looking to boost your mornings? Try these few simple habits that will help you feel refreshed, focused and ready to conquer the day. And every day, not just Tuesday! Do Tuesdays feel sluggish? Like Hump Day is far away and Friday is impossibly far? Is there a task list that is overwhelming and you just […]
I haven’t seen a weather map of the US in a while, but you would think we’re being bombarded by snowy scenes reminiscent of Currier and Ives. Or a Hallmark movie. But judging by all the outdoor winter decorations I see, it’s time to say goodbye to Thanksgiving and hello to Christmas. It is supposed […]
Weight-loss and healthy-living articles all tout the benefits of getting enough liquid and how most people don’t get enough water. That is not my story. I love beverages. My day starts with a glass of water with a squeeze of lemon and a sprinkle of sea salt. I love that drink. Closely following, is my […]