How I Deal With Anxiety

I am a positive person.Ā  Most of the time.Ā  Until I’m not.Ā  And I hate when I’m not.Ā  Now, probably much like you, I’m lonely and depressed and tired and worried.Ā  But that’s not a normal state for me and I want out!Ā  Here are some of the coping strategies I’ve used over the years […]