Protein That Doesn’t Taste “Proteiny” (A Diet-Not-a-Diet Check-In)

Okay, friends. This is a diet — not a diet — check-in. Whether bathing suit weather is quickly approaching or you simply want to feel more satisfied after meals, today I’m sharing protein ideas that don’t taste “proteiny.” Because for many of us, protein isn’t the thing we crave — but we do feel better […]

Simple Ways I’m Managing My Health Day-to-Day

Don’t worry, I’m not going to lay out any health problems or start a new fitness and health journey on this blog post. Today I’m sharing a few small systems that have made a real difference in day-to-day life in our home. Pill & Supplement Organization That Actually Works If you have perused online pill […]