How I Deal With Anxiety

I am a positive person.Ā  Most of the time.Ā  Until Iā€™m not.Ā  And I hate when Iā€™m not.Ā  Now, probably much like you, Iā€™m lonely and depressed and tired and worried.Ā  But thatā€™s not a normal state for me and I want out!Ā  Here are some of the coping strategies Iā€™ve used over the years […]