5-Minute Magic: 3 No-Cook Meals for Busy Days

Here is some inspiration to create healthy, no-cook meals in less than 5 minutes! If you have busy days or you just don’t have the energy to cook, I will prove that you can have delicious, healthy and satisfying meals without much fuss. These three recipes are keto friendly and are easy to modify with […]

September 2025 Potpourri

It’s been quite a while since I’ve chatted about this and that, so grab a cup o’ joe and let’s catch up, shall we? What I’m Doing It seems as if I’ve lived in a whirlwind lately, but so much good going on! Celebrating birthdays is just the best. At the end of August, Evon […]

Perfectly Pickled

Today I’m sharing three homemade pickling recipes. And two of them go way beyond the cucumber! All three are quick and easy recipes that require no special equipment. I promise you, they are all good. Chili Vinegar This is a recipe my sister Monique sent. She says, “Sprinkled on grilled meats, tacos, or even salads, […]

Two New Kitchen Gadgets

(and how I store them) If you’re like me, you are very discerning about what new kitchen gadgets you let into your home. Like who has space for more stuff? Much less stuff you use once a year, right? However, my fellow sourdough friends, Denisse and Evon both bought new gadgets that feed into my […]

Summer Chicken Recipes

Too hot to grill? Looking for a lighter meal with a pack of protein? Well, step right up. I have three yummy chicken recipe ideas that keep you in the refreshing air conditioning and use chicken in non-boring ways! My most-used kitchen gadgets will be linked for your convenience too. Hot Honey Chicken Drumsticks Another […]

Homemade Flour Tortillas

Okay, I’m supposed to be on a keto diet. I keep meaning to cut starches out. Honestly. And then. Biscuits call my name. Or a piece of toast with a cup o’ tea. And those things are homemade. After over a year of trial and error, I have sourdough recipe down pat. And I’ve cut […]

Slow Cooker Chicken Salsa Verde

If you want a delicious and easy meal, this recipe for slow cooker chicken salsa verde is right up your alley. However, if you want to make your own salsa verde and flour tortillas, there will be a bit more work. But I’m here for you, filling you in on the details, sharing recipes and […]

Homemade Bread

Today I’m sharing some successful homemade bread recipes. And the recommendations come from a highly skilled baker – my sister, Monique! Although it took several months of experimentation, I have had pretty good luck baking my own sourdough bread. But the recipe I use is very simple and I in no way am a good […]

Mediterranean Bites

I wasn’t quite sure how to title this post. Mediterranean appetizers? Mediterranean happy hour? Mediterranean board? So I came up with Mediterranean Bites. But any of those descriptors work. The goal was to create a tasty and unique way to host an afternoon gettogether. This week I hosted a small group of gals for an […]

Blueberry Oatmeal Muffins

I tried a new recipe and modified it for gluten-free (hub) and low fod-map (me). The blueberry oatmeal muffins were a nice breakfast treat. And I think they might be good with a dollop of ice cream for dessert. This recipe was easy to make and came together quickly, but it called for a lot […]